Do you want to have a better balance, be more alert, have better agility, feel empowered, stronger, positive and age well? Then Tai Chi is for you! It’s a low impact class that works your entire body. At 75 I recently started taking Tai Chi. Patti Craig is our enthusiastic instructor who motivates and gives us advice and fitness tips by taking us on a journey of movement to make our bodies and minds stronger! I am hooked and highly recommend Patti and her classes.

Our Blog

Latest News from Our Team

Classes and Personal Training

for Classes and Personal Training Inquiry